Showing posts with label be authentic. Show all posts
Showing posts with label be authentic. Show all posts

Wednesday, October 9, 2013

Plan to Fail/Fail to Plan : News about My Program



 We have heard or read this phrase many times over in our lives.   

Plan to Fail –Fail Plan-Plan the day, plan for a new home or remodeling project, plan for your money, plan for a vacation, plan for a new business, plan to keep the federal government in operation, plan for a wedding. 

Plan-Plan-Plan-we know about planning because our communication broadcasting center such as social media & resources & a variety of tools & books provides us an opportunity to strategize, organize, take action on the word plan.

So, what will it look like if we took the time to plan our lives?  What does that look like regarding the limited amount of time one might have being alive.  Well, let’s take a common sense approach regarding this concept about a life plan. 

 1st, no one ever escapes death regardless who you are in this world-time is a precious commodity as you age.

 2nd, no one else has your DNA any-where in this world.

 3rd, you are unique human being & no one will ever be like you. 

4th, time is a non-renewable resource & yesterdays are history. 

5th, what time you are alive-guess what? you are with you- 24-7; so, why not take the time to be the authentic you & plan for a healthy & happy life.   

How you might ask yourself ?  Create a life plan to “Be the Authentic You & Plan for a Healthy & Happy Life” and I can help.  I have listed below what is included in my plan.   
                                   
· Questionnaire

· Telephone or In-Person Coaching Calls

· Life Style Assessment-Goal Setting Worksheet-Strength Finder 2.0 Assessment

· Email Communication between Sessions - Home Work to Support You in Achieving Your Goals & Resource Materials

· Prepare to Plan with a Life Style Tune Up                      

· Life Map to Plan & Prepare & Plan for Your Journey

· Life Style Assessment has 12 Arena’s with 10 questions per Arena
· This assessment gives a person a comprehensive overview of the areas that he or she is strong in & identifies those areas in which they need more preparation. 

· Life Arena’s listed below & facilitates discussion using powerful questions & exercise: 

· Be the Authentic You, Time, Goals, Life Purpose, Life Plan, Relationships, Spirituality, Career, Money, Health & Wellness, Leisure & Fun, Physical Environment (Stuff).    

· Be the Authentic You: Find your authentic power & discover your relationship between your personality & your higher self?

· Time: What is the return of investment of your time?  As you age, planning your
· time will be critical.

· Goals: Identifying your personal & professional goals determines whether or not your dreams will come true.                                   

· Life Purpose: Your life needs to clarify a legacy or life story that has meaning & purpose in your future lifetime.    

· Life Plan: The plan is a process that focuses on where you are right now & what you are willing to do to get where you want to be in the future.

· Relationships: Intimate Relationships: The closeness, connection, & emotional bond that a couple shares that will support throughout life transitions such as empty nest, loss of a love one, retirement.  Family & Friends: The quality & uniqueness of family members & close friends & how relationships affect one’s life.

· Spirituality: The way in which we are all connected to each other in different ways; what we do in this life will have an impact on others positively or negatively; & how our values are reflected in our daily lives.

· Career: Retirement as it relates to full time or part time work, entrepreneurial pursuits, volunteer activities. 

· Money: Relationship to money & the professional resources for financial planning. 

· Health & Wellness: The extent that you take personal responsibility for your mental, physical, social health & emotional well-being. 

· Life of Leisure & Fun: Exploring new activities or continuing current activities that create relaxation, pleasure, & a healthy attitude towards life.  These activities will include social interaction & solitary relaxation. 

· Physical Environment-(Stuff): How much or little you have regarding the stuff or belongings you have in your life? How organized is it & can you retrieve it in a timely manner? 

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License
Attribution Some rights reserved by Keith Williamson

Monday, September 30, 2013

You Should Have Been There


Over the course of my life, I heard this phrase several different times – you should have been there.  

 When you think about being there such as purchasing the right lotto ticket-winning the million dollar jack pot, going fishing in the back waters-catching an endless amount of fish, participating in a social event that was a rip roaring good time, having a homemade meal that your mother made & reminded you of the good times of growing up. 

 In life we can’t be here, there, everywhere, we are only at one place & space at a time.  Yet, we get in a re-active mode & many times regret that we should have been there. 

 Well, it’s possible to change that phrase & turn it around & by saying I am here at this time & fully living in the present moment. 

 I have attached a George Carlin video regarding the philosophy of old age. Always remember, that we all will continue to age & life isn’t over until our last heart beat doesn’t tick anymore-so-try to enjoy every ticking moment!  (enlarge to full screen to appreciate the video)




Sunday, September 22, 2013

Be or Not to Be- the Authentic You


So many lives have passed before us & newborn lives are born every day; yet, we all have something in common,  that is our own DNA.   

No one else has your DNA except you.  Therefore, your DNA is a gift to the universe, no one else from the past, present, or future will have the same one.  So, it seems to make common sense to bring out your uniqueness & authentic you since there will never be anyone exactly like you.   

However, I like many of us might find it difficult to accept ourselves to be authentic.  For me, I grew up with a family of 11 siblings & was smack between my 6 brothers.  For such a long time, I wanted to be more like them & not myself.  As I have learned a few critical lessons in life.  One lesson is to accept & appreciate the one you are with 24-7-that’s you!

 We are with thy-self 24-7 from birth to death, why not to be the authentic you?  So, how can you become more authentic, I want to offer you few insight tips to bring out your greatest present in life-the authentic you! 

Being Authentic
When someone asks me how to be authentic, it’s kind of like telling them not to do anything they don’t want to do.  Do the things they really want to do & be honest in their communication.  However, sometimes a message like that isn’t enough to get the point across.

I. Accept who & where you are
Who’s Who, we need to identify ourselves from the inside out & not from the outside in. 

As soon as we accept who we are, what stage we are in life, what we truly know or feel it to be, then all that staging stops.  As Popeye, the cartoon character said many time over, I am what I am & that’s all that I am.   

If you are constantly looking to better yourself through things that society makes us believe will improve our status, then we will constantly be looking to get the approval of others.  As soon as you are happy with yourself, you have no reason to act in ways that seek approval.

            II. Express yourself & not someone else

           If you like something, then express that.  
           If you want to do something, then do it not to impress 
           others or fit-in  make it an expression of who are.   
           Some may like & others may not, be true to you!

III. Be human
At the end of the day, being authentic is simply about being your-self, & being yourself is being human.  It is in our nature to be honest, expressive & caring.  It is in our nature to have likes & dislikes & be confident enough to share what they are.

It is also in our nature to stand up for ourselves & what we believe in, because ultimately, our beliefs are completely unique in the universe.

If you want success in any areas of your life, people have to be able to connect with you on all levels-personally & professionally. 


 Once we accept who we are at our core, it’s only natural for us to have all the qualities of somebody who is authentic.
 image;
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AttributionNo Derivative Works Some rights reserved by poshdee